Meditation, Mindfulness, T'ai Chi, Qigong
Instruction in meditation, mindfulness, stress reduction, T'ai Chi and qigong provided in a confidential, peaceful setting.
The services I offer include psychotherapy for individuals, couples and families; adoption and attachment counseling; instruction in T'ai Chi, Qigong and meditation; and experiential, solution-focused, equine-assisted psychotherapy.
Keywords: Meditation, mindfulness, T'ai Chi, Qigong